Spring weekend retreat in Sussex

Friday 10 – Sunday 12 March 2023 at A Sussex House, near Lewes
from £395 per person, all levels welcome

A weekend of yoga at A Sussex House: 10 – 12 March 2023

Arrival is from 4pm on Friday and the weekend formally starts with an evening yoga session at 18:00 followed by dinner at 20:00. We will close with afternoon tea on Sunday around 16:30.

A Sussex House is a unique and welcoming home from home, a tranquil space in a stunning rural location. The modern eco-home and converted barn focus on sustainability, using reclaimed materials and ground source heat. Buildings are surrounded by nine acres of wild-flower meadows and bluebell woods in a rewilded wonderland with space to relax and time to reconnect with nature.

Fully booked, email me for waiting list

Yoga

Each morning will start with some breathing and a short sit before we move into an invigorating, creatively sequenced vinyasa flow practice taught with music and including modifications for all levels.

The late afternoon sessions will be slow, nurturing and calming gentle flow and restorative sessions, closing with a longer meditation.

Sessions will include reflections on philosophy, psychology and neuroscience to deepen understanding and inspire discussion.

The large yoga space has underfloor heating and bamboo floors.

Please bring your own mat and props!

Accommodation

Rooms in the house and barn are bright and comfortable, many with balconies and flooded with light.

The setting is intimate with space for only 13 participants in shared twin rooms – most ensuite. One single room is available. There’s plenty of communal space to lounge around, relax, read & chat.

Food & drink

Meals will be vegan and professionally prepared by our lovely caterer Tina.

There will be a fruit bowl for light breakfast for those who want, a yummy and substantial brunch, afternoon tea & cake, and dinner. Fruit & tea are available between meals. The retreat will be alcohol free.

Want to find out more about my retreats?

Check out some photos and feedback from people who joined me in the past

View previous retreat impressions

“Thank you so much for such an interesting, enjoyable, exhilarating yet peaceful weekend. I truly loved all of it! So much to take away from one weekend.”
Dan

“I really like your approach and find your calming energy radiating around the room just amazing. Your calming voice is very comforting, and yet you remain clear and composed, explaining each new move or next set of instructions so incredibly clearly.”
Sylvie

“I couldn't think of anything I would change about the retreat, it was truly a great weekend. Studio was perfect, nice floor, lighting, views. Food was delicious and plentiful.”
Jenny

“Asana, breathing, history and philosophy were brilliantly themed through the lessons. It was obvious that everything had been thoroughly prepared but it all still came across with a gentle passion and enthusiasm.”
Robert

“Interesting topics which really made practical sense in combination with the yoga sessions. The yoga studio was really wonderful - the views, the peacefulness and the sunsets were beautiful.”
Sarah M.

“I've already recommended it to many friends, and would definitely be up for a longer period next time. Sad to come home at the end of it.”
Kaye

“I enjoyed the great yoga, lovely people and relaxed and friendly nature of it all. I felt I could really disconnect. Loved everything. Thank you for your wonderful energy - it was a great weekend.”
Sarah L.

“I wanted to say what a wonderful time I had and how profoundly grateful I am to you for the lessons I have learnt through your teaching of yoga.”
Gemma

“The people i was sharing with were wonderful and made me feel welcomed. The studio has a great view. I loved overlooking the green with animals.”
Junko

Location and getting there

A Sussex House is located in Whitesmith, close to Lewes and sits in nearly ten acres of private land with two ponds and private woods. The perfect setting to switch off, relax and take some time to de-stress and reconnect with a sense of calm and peace.

The venue can be easily reached by train from London Victoria in about 1 hour. A taxi from the station takes about 20mins. Please pre-book a taxi from the station (early booking advised) – I’ll also share my arrival time closer to the time if you’d like to join a group transfer. Please let me know if you intend to drive and are happy to offer a lift.

Booking and payment

A deposit of £150 will hold your space with the balance due 7 weeks before the retreat.

Shared twin with shared bathroom £395 pp
Ensuite shared twin room £425 pp
Ensuite single room £535 pp
(I’m happy to pair you in the twin rooms if that’s ok)

Payments can be made by bank transfer (my preferred option) or debit / credit card (at an additional 3% card fee).

Please read the Terms & Conditions before booking.

Fully booked, email me for waiting list