A guided meditation focusing on the body and breath to calm and centre the mind.
I’m freely offering a whole range of guided meditations and guided relaxation (yoga nidra) practices.
Sign up to my mailing list to find out about courses, workshops, retreats, new classes and other events
Comments, feedback, questions? I’m always happy to hear from you.
Email me: firstname.lastname@example.org
© 2021 Yoga with Isabell.
All rights reserved. All photos ©Isabell Britsch