The 3 characteristics of life

a 4 week meditation course

Things shift. How life develops is uncertain. This impermanent nature of life causes us at least some degree of stress or anguish. This isn’t anyone’s fault, and it’s not something we have to take so personally.


Over the course of 4 weeks, we explore these characteristics of life formulated by the Buddha, how they relate to our psychology as humans, and what they mean for our modern lives right now.

Week 1

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