Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat June 2021
Weekend retreat October 2021
Weekend retreat December 2021
Previous retreats
Supervision
Mindfulness
Back to full gallery
Continuous hip and hamstring opening flow towards vishvamitrasana
60min vinyasa flow
Creating mobility and stability for wrists, shoulders, hamstrings
60min vinyasa flow
Finding balance
60min vinyasa flow
Funky forearms
60min vinyasa flow
Fire and air – twists and backbends
60min vinyasa flow
An upbeat flow to tap into a moment of bliss
75min vinyasa flow
Conditioning the shoulders for handstands and more
75min vinyasa flow
Opening the hamstrings for handstands and more
75min vinyasa flow
Exploration of twist on all fours and other half bow shapes
70min vinyasa flow
Standing balances flying towards galavasana – flying pigeon
70min vinyasa flow
Strong shoulders, open hips – Sun burst sun salutes
19min sunburst sun salutes
Shoulder strength, heart opening towards natarajasana – dancing Shiva
60min vinyasa flow
Shoulder stability and mobility, side bends and twists towards side crow
60min vinyasa flow
Forearm variations towards forearm balance – pincha mayurasana
60min vinyasa flow
Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat June 2021
Weekend retreat October 2021
Weekend retreat December 2021
Previous retreats
Supervision
Mindfulness
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Ok