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Yoga and mindfulness retreat July 2021
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Weekend retreat December 2021
Yoga and mindfulness retreat May 2022
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Dynamic vinyasa flow
A journey towards koundinyasana I + II, with some interesting balances thrown in
60min vinyasa flow
Hip and hamstring opening towards visvamitrasana
60min vinyasa flow
Ankles and forearms – a journey towards forearm balance
60min vinyasa flow
Ankles and forearms – a journey towards forearm balance
60min vinyasa level 1
A journey towards splits with hamstring stretches and strengtheners
60min vinyasa level 1
A journey towards splits with hamstring stretches and strengtheners
60min vinyasa flow
Hip opening and core strengthening with flying lizard variations
60min vinyasa level 1
Hip opening and core strengthening with flying lizard variations
60min vinyasa flow
Deep hip opening and forward bends towards Bhujapidasana and tortoise pose
60min vinyasa level 1
Deep hip opening and forward bends towards Bhujapidasana and tortoise pose
60min vinyasa flow
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Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat July 2021
Weekend retreat October 2021
Weekend retreat December 2021
Yoga and mindfulness retreat May 2022
Previous retreats
Supervision
Meditation & mindfulness