Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat June 2021
Weekend retreat October 2021
Weekend retreat December 2021
Previous retreats
Supervision
Mindfulness
Dynamic vinyasa flow
Continuous hip and hamstring opening flow towards vishvamitrasana
60min vinyasa flow
Creating mobility and stability for wrists, shoulders, hamstrings
60min vinyasa flow
Finding balance
60min vinyasa flow
Letting go of clinging and going with the flow
75min vinyasa flow
Opening hips and hamstrings for bird of paradise – svarga dvijasana
60min vinyasa flow
Journey towards standing sundial pose – surya yantrasana
60min vinyasa flow
Funky forearms
60min vinyasa flow
Fire and air – twists and backbends
60min vinyasa flow
Journey towards peacock pose – mayurasana
60min vinyasa flow
An upbeat flow to tap into a moment of bliss
75min vinyasa flow
Next Entries »
Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat June 2021
Weekend retreat October 2021
Weekend retreat December 2021
Previous retreats
Supervision
Mindfulness
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