Standing balances flying towards galavasana – flying pigeon

Standing balances flying towards galavasana – flying pigeon

70min vinyasa flow

Journey towards astavakrasana – 8 angle pose

Journey towards astavakrasana – 8 angle pose

60min vinyasa flow

Funky cobra variations, backbends and twists

Funky cobra variations, backbends and twists

60min vinyasa flow

Deep hip opening towards maksikanagasana – dragonfly

Deep hip opening towards maksikanagasana – dragonfly

60min vinyasa flow

Low to the ground balances and backbends – Creative Play

Low to the ground balances and backbends – Creative Play

17min creative play

Finding balance through twists – Sun burst sun salutes

Finding balance through twists – Sun burst sun salutes

15min sunburst sun salutes

Open the heart – Sun burst sun salutes

Open the heart – Sun burst sun salutes

17min sunburst sun salutes

Balance, twist, turn – Sun burst sun salutes

Balance, twist, turn – Sun burst sun salutes

19min sunburst sun salute

Strong shoulders, open hips – Sun burst sun salutes

Strong shoulders, open hips – Sun burst sun salutes

19min sunburst sun salutes

Shoulder strength, heart opening towards natarajasana – dancing Shiva

Shoulder strength, heart opening towards natarajasana – dancing Shiva

60min vinyasa flow