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Yoga and mindfulness retreat June 2021
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Gentle flow & restore
Gentle flow and restore – safety, satisfaction, connection – part3
60min gentle flow & restore
Gentle flow and restore: safety, satisfaction, connection – part2
60min gentle flow & restore
Gentle flow and restore: safety, satisfaction, connection – part1
60min gentle flow & restore
Gentle flow and restore, Prana Vayu, full free class
60min gentle flow & restore
Gentle flow and restore, Prana Vayu
60min gentle flow & restore
Gentle flow and restore: alternate nostril breathing, twists, hip openers, restorative
60min gentle flow & restore
Gentle flow and restore: mobilising joints and waving the spine
60min gentle flow & restore
Gentle flow and restore, waving the spine
60min gentle flow & restore
Gentle flow and restore with some alternate nostril breathing
60min gentle flow & restore
Gentle flow and restore – the ever changing nature of life
60min gentle flow & restore
Next Entries »
Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat June 2021
Weekend retreat October 2021
Weekend retreat December 2021
Previous retreats
Supervision
Mindfulness
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