Finding balance

Finding balance

60min vinyasa flow

Letting go of clinging and going with the flow

Letting go of clinging and going with the flow

75min vinyasa flow

Funky forearms

Funky forearms

60min vinyasa flow

Fire and air – twists and backbends

Fire and air – twists and backbends

60min vinyasa flow

Journey towards peacock pose – mayurasana

Journey towards peacock pose – mayurasana

60min vinyasa flow

An upbeat flow to tap into a moment of bliss

An upbeat flow to tap into a moment of bliss

75min vinyasa flow

Conditioning the shoulders for handstands and more

Conditioning the shoulders for handstands and more

75min vinyasa flow

Exploration of twist on all fours and other half bow shapes

Exploration of twist on all fours and other half bow shapes

70min vinyasa flow

Funky cobra variations, backbends and twists

Funky cobra variations, backbends and twists

60min vinyasa flow

Low to the ground balances and backbends – Creative Play

Low to the ground balances and backbends – Creative Play

17min creative play