Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat June 2021
Weekend retreat October 2021
Weekend retreat December 2021
Previous retreats
Supervision
Mindfulness
Backbends
Finding balance
60min vinyasa flow
Letting go of clinging and going with the flow
75min vinyasa flow
Funky forearms
60min vinyasa flow
Fire and air – twists and backbends
60min vinyasa flow
Journey towards peacock pose – mayurasana
60min vinyasa flow
An upbeat flow to tap into a moment of bliss
75min vinyasa flow
Conditioning the shoulders for handstands and more
75min vinyasa flow
Exploration of twist on all fours and other half bow shapes
70min vinyasa flow
Funky cobra variations, backbends and twists
60min vinyasa flow
Low to the ground balances and backbends – Creative Play
17min creative play
Next Entries »
Yoga
Classes
Video library
Workshops & Courses
Retreats
Yoga and mindfulness retreat June 2021
Weekend retreat October 2021
Weekend retreat December 2021
Previous retreats
Supervision
Mindfulness
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