Short classes under 40mins: free
60 – 75min classes: £10 for 1, £40 for 5, £60 for 10
120min workshops: £13
Concessions are available – please just email me.
Click on the ‘Purchase full class’ button on right of each class / workshop page. Within the purchasing form, you can also select to buy a bundle of classes and specify respective class numbers.
Once I’ve received payment, I’ll send you the link to the full class. You can then enjoy the class or workshop as often as you like. Please don’t share these link with anyone else. We’re all trying to pay the bills, and I do offer concessions with no questions asked…
I’m delighted if you can benefit from these practices, and want to make this a safe space. This also includes that – just like I do in my regular classes – I offer modifications that are more challenging and not suitable for everyone. Please keep yourself (and your furniture) safe – you have the privilege and the responsibility to look after your own health and wellbeing. Rest whenever you need to!
Please listen to my voice, more than looking at the screen to keep your neck happy. If you are at all unsure whether these practices are suitable for you, please don’t participate. Just as a little disclaimer, please note that by participating in these classes you agree that you do so at your own risk, and assume all risk of injury to yourself. You agree to release me of any claims or causes of action known or unknown arising out of these sessions.
You may prefer to position your screen towards the top left corner of the mat – which might give you the easiest view most often :).
I welcome any feedback or questions – please email me.
Principles of alignment
4 pre-recorded hour long sessions that you can take in your own time and revisit as often as you like
Explore different groups of postures and the fundamental principles of alignment present in each group.
- Sort Portfolio:
- ~ 60mins
- Dynamic vinyasa flow
- Gentle flow & restore
- Guided meditation